Weigh In record (no journal entry) for 27 March 2020
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147.3 lb
Lost so far: 16.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1602 kcal
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Fat: 56.76g | Prot: 87.16g | Carb: 192.28g.
Breakfast: Aguacate, Carrefour Discount Salmon Ahumado Noruego, Tostadas de Pan Integral, Zumo de Naranja Natural, Hacendado Café con Leche Light sin Lactosa. Lunch: Lechuga de Hoja Roja, Tomates Rojos, Hacendado Queso Fresco de Cabra, Bimbo Pan Thins 8 Cereales, Pechuga de Pollo, Clara de Huevo, Calabacín, Hacendado Cebolla Troceada. Dinner: Lechuga de Hoja Roja, Hacendado Queso Fresco de Cabra, Melón . Snacks/Other: Papayas, Jugo de Naranja, Hacendado Café con Leche Light sin Lactosa, Peras. more...
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steady weight
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