Weigh In record (no journal entry) for 27 March 2020
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113.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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840 kcal
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Fat: 36.77g | Prot: 53.49g | Carb: 82.10g.
Lunch: Bertolli Extra Virgin Olive Oil, Buah Naga, Finna Food Sambal Terasi Uleg, Sawi Putih, Lada Hitam, Saus Teriyaki, Bango Kecap Manis, Saus Tomat, Saus Tiram, Tahu, Udang, Bawang Bombay Dimasak , Daun Bawang. Snacks/Other: Kalbe Slim & Fit Cookies, You C1000 Vitamin Apple. more...
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losing 15.4 lb a week
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alingrace16's weight history
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