Weigh In record (no journal entry) for 26 March 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1476 kcal
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Fat: 136.31g | Prot: 63.40g | Carb: 2.51g.
Breakfast: Coffee Cream 3 & Stevia, Kirkland Signature Bacon. Lunch: Land O'Lakes Salted Butter, Carnivore Waffle, Oscar Mayer Braunschweiger Liver Sausage. Dinner: Coffee Cream 3 & Stevia, Beef & Butter. more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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