Weigh In record (no journal entry) for 20 April 2013
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162.5 lb
Lost so far: 1.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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228 kcal
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Fat: 7.79g | Prot: 20.17g | Carb: 20.36g.
Breakfast: Turkey Pepperoni, Beef Vegetable Soup (Canned, Condensed). more...
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gaining 17.5 lb a week
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Peter.child's weight history
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