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quarantine is hard but my diet is back in check!
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151.2 lb
Lost so far: 13.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1664 kcal
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Fat: 77.20g | Prot: 170.02g | Carb: 97.09g.
Breakfast: Great Value Almond Milk Original Unsweetened, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Whole Strawberries, Optimum Nutrition Amino Energy, Jimmy Dean Turkey Sausage Patty, Farmer's Market Large Grade A Eggs, Publix Red Seedless Grapes, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Julian Bakery Net Carb Zero Bread. Lunch: Joseph's Lavash Bread. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Tone's Taco Seasoning (No MSG), Venison/Deer, Daisy Light Sour Cream, Tostitos Medium Salsa, Member's Mark Fried Pork Rinds, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
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losing 4.2 lb a week
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