shimaa12345678's Journal, 26 March 2020

الحمد لله رب العالمين
164.7 lb Lost so far: 4.9 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2020:
911 kcal Fat: 39.16g | Prot: 47.01g | Carb: 98.79g.   Breakfast: جبنة الفيتا, البصل الأخضر, بيضة. Lunch: البطيخ الأصفر (الشمام), البازلاء الخضراء المطبوخة, الجزر. more...
losing 2.1 lb a week

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