inmsweantitrust's Journal, 20 April 2013

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Weigh In record (no journal entry) for 20 April 2013

226.2 lb Lost so far: 102.2 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:

1004 kcal

Fat: 41.39g | Prot: 40.95g | Carb: 117.93g. Breakfast: 14" Pepperoni Pizza. Lunch: 14" Pepperoni Pizza. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...

2499 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 23.8 lb a week

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inmsweantitrust's Journal, 20 April 2013

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