Weigh In record (no journal entry) for 20 April 2013
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151.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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2131 kcal
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Fat: 79.94g | Prot: 72.97g | Carb: 327.11g.
Breakfast: Honey, Bananas, Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Old Country Style Muesli, 1oz Raw Ginger Juice organic, Kelp Seaweed, Spirulina Seaweed (Dried). Lunch: California Roll Sushi, Fried Tofu, Cherry Pie (Commercial). Dinner: Almonds, Tangerine, Oranges. more...
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losing 3.2 lb a week
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