juliebedford's Journal, 20 April 2013

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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297 kcal

Fat: 8.50g | Prot: 4.40g | Carb: 51.95g.   Breakfast: Buttery Spread Extra Virgin Olive Oil, Seedless Blackberry Jam, Sour Dough Bread. more...

2338 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...