yuditi's Journal, 26 March 2020

Weigh In record (no journal entry) for 26 March 2020
158.1 lb Lost so far: 2.9 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:
766 kcal Fat: 26.25g | Prot: 70.92g | Carb: 69.21g.   Lunch:  Jagung Manis Kuning. Dinner:  Nasi Putih, SuperIndo Lada Putih Bubuk, Saori Saus Tiram,  Garam,  Saus Teriyaki, Quaker Instant Oatmeal,  Telur,  Bawang Putih,  Wortel Dimasak,  Tempe,  Ikan Tuna. more...
1499 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week



     
 

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