Weigh In record (no journal entry) for 25 March 2020
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224.2 lb
Lost so far: 23.6 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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943 kcal
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Fat: 36.17g | Prot: 55.91g | Carb: 103.73g.
Breakfast: Brown Sugar , Coffee, Meatless Bacon , Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Kiwi Fruit, Vivera Plant Mince, Thai Taste Rice Vermicelli Noodle Nests, Oatly Creamy Oat, Tesco Broccoli Florets, Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) , Carrots (without Salt, Drained, Cooked, Boiled) , Olive Oil , Cooked Tomatoes. Dinner: Sapodilla , Tesco Aubergine, Firm Silken Tofu , Tomatoes, Spinach (without Salt, Drained, Cooked, Boiled) , Farmfoods Sliced Onions, Cumin , Coriander Seed . Snacks/Other: Violife Grated Vegan Cheese , Asda Strawberries, Asda Gala Apple, Brazil Nuts. more...
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losing 0.9 lb a week
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CatarinaCustodio's weight history
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