Weigh In record (no journal entry) for 25 March 2020
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111.6 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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2564 kcal
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Fat: 139.50g | Prot: 66.81g | Carb: 203.55g.
Breakfast: Батон, Равис Буженина Рощинская, Чай с Сахаром, Кофе с Молоком. Lunch: Магнит Салат Столичный, Bounty Шоколадный Батончик, Чудесный Край Сушки Традиционные. Dinner: Активия Йогурт Super Food, Тавр Пельмени Свино-Говяжьи, Арла Сыр Натура Сливочный. more...
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1792 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 2 hours, Desk Work - 6 hours, Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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losing 0.6 lb a week
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