Weigh In record (no journal entry) for 25 March 2020
|
161.2 lb
Lost so far: 22.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2020:
|
170 kcal
|
Fat: 7.50g | Prot: 15.00g | Carb: 12.00g.
Breakfast: BariWise Peanut Butter Protein Bar. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnybutterfly's weight history
|