Weigh In record (no journal entry) for 25 March 2020
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147.3 lb
Lost so far: 16.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1452 kcal
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Fat: 46.83g | Prot: 63.14g | Carb: 173.03g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Mercadona Bizcocho de Zanahoria. Lunch: Verdura Plancha, Hermosa Filetes Cinta de Lomo de Cerdo. Dinner: Hacendado Tortitas Mexicanas de Trigo, ElPozo Jamón Cocido Extra, Calabacín. Snacks/Other: Vitalinea Yogur Estilo Griego, Hacendado Café con Leche Light sin Lactosa, Mercadona Bizcocho de Zanahoria. more...
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losing 6.2 lb a week
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