cassandrafyodorova's Journal, 25 March 2020

154.1 lb Lost so far: 4.6 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

---

1062 kcal

Fat: 35.71g | Prot: 49.80g | Carb: 134.60g.   Breakfast: Kin Bulgarian Style Yogurt Original, Hundred Seeds Granobar. Lunch:  Cucumber,  Tomatoes,  Fried Egg,  Chicken Breast (Skin Not Eaten),  Fried Rice. Dinner: HiLo Teen Vanilla Caramel, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Roma Biskuit Kelapa,  Honeydew Melon. more...

1935 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...