Weigh In record (no journal entry) for 24 March 2020
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148.2 lb
Lost so far: 15.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1294 kcal
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Fat: 59.69g | Prot: 40.46g | Carb: 141.53g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Mercadona Bizcocho de Zanahoria. Lunch: Espinacas, Aguacate, Hacendado Queso Fresco de Cabra, Hacendado Garbanzos Cocidos, Tomates, Hacendado Fajitas. Dinner: Hacendado Queso Fresco de Cabra, Knorr Crema de Calabaza y Zanahoria Fondant. Snacks/Other: Mandarina, Peras. more...
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steady weight
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