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I’m down 6 pounds since I’ve started this journey in March 12. Feeling motivated!
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188.9 lb
Lost so far: 6.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1280 kcal
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Fat: 50.78g | Prot: 74.22g | Carb: 130.49g.
Breakfast: Bananas , Activia Vanilla Yogurt, America's Choice Bacon Thick Sliced, Boiled Egg. Lunch: Cooked Broccoli with Cheese Sauce, Salmon. Dinner: Simply Potatoes Traditional Mashed Potatoes, Bush's Best Country Style Baked Beans, Green Giant Whole Kernel Sweet Corn, Perdue Simply Smart Organics Chicken Breast Tenders. more...
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losing 3.3 lb a week
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