Weigh In record (no journal entry) for 23 March 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1788 kcal
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Fat: 156.12g | Prot: 81.31g | Carb: 14.88g.
Breakfast: Land O'Lakes Salted Butter, Coffee Cream 3 & Stevia, Carnivore Waffle, Kirkland Signature Bacon, Fried Egg , Land O'Lakes Salted Butter. Lunch: Jello, Coffee Cream 3 & Stevia, Land O'Lakes Salted Butter, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Cooked Carrots (Fat Added in Cooking). more...
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gaining 14.0 lb a week
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Nanofgoat's weight history
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