Weigh In record (no journal entry) for 20 March 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1192 kcal
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Fat: 97.87g | Prot: 89.33g | Carb: 10.84g.
Breakfast: Coffee Cream 2 & Stevia. Dinner: Kiolbassa Kiolbassa, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Claussen Kosher Dill Spears, Coffee Cream 2 & Stevia, Jello. more...
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steady weight
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Nanofgoat's weight history
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