alingrace16's Journal, 23 March 2020

Weigh In record (no journal entry) for 23 March 2020
116.4 lb Lost so far: 42.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2020:
817 kcal Fat: 26.09g | Prot: 15.22g | Carb: 143.52g.   Lunch: Pisang, Telur Rebus, Es Teler. more...
gaining 7.7 lb a week

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