Weigh In record (no journal entry) for 23 March 2020
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116.4 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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817 kcal
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Fat: 26.09g | Prot: 15.22g | Carb: 143.52g.
Lunch: Pisang, Telur Rebus, Es Teler. more...
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gaining 7.7 lb a week
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alingrace16's weight history
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