Weigh In record (no journal entry) for 22 March 2020
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200.0 lb
Lost so far: 64.6 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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2068 kcal
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Fat: 85.16g | Prot: 93.25g | Carb: 228.65g.
Breakfast: Jambon de Dinde, Beurre (Salé), Baguette. Lunch: Lidl Feta, Huile d'Olive, Florette Chou Rouge, Oeuf, Miel, Salade Verte, Tomates, Baguette, Carrefour Veggie Falafels, Danone Hipro Citron. Dinner: Régilait Tartines et Desserts Caramel Beurre Salé, Boursin Ail et Fines Herbes, Weight Watchers Pain de Mie Complet sans Croûte, Jambon de Dinde, Taillefine Fromage Blanc 0%, Fraises, Jordans Muesli Fruits et Noix. Snacks/Other: Pain Blanc, Pomme de Pain Cookie Nutella. more...
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gaining 1.1 lb a week
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