Weigh In record (no journal entry) for 22 March 2020
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154.5 lb
Lost so far: 9.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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306 kcal
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Fat: 24.02g | Prot: 18.57g | Carb: 1.97g.
Breakfast: Hormel Black Label Bacon Original, Coffee, Egg, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream. more...
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gaining 0.6 lb a week
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Cheleez30's weight history
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