|
ugh, what?; but did otf final weigh in and pics looked awesome!
|
152.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1600 kcal
|
Fat: 58.01g | Prot: 109.65g | Carb: 165.04g.
Breakfast: First Watch Fruit Bowl, First Watch Potatoes, First Watch Chickichanga, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Whole Strawberries, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Baby Spinach, Bananas. Snacks/Other: Gatorade Zero Glacier Cherry, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|