Weigh In record (no journal entry) for 18 April 2013
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185.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1927 kcal
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Fat: 88.20g | Prot: 59.87g | Carb: 229.83g.
Breakfast: Dunkin' Donuts Coffee with Cream, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Simple Favorites French Bread Cheese Pizza. Dinner: Light Style 7 Grain Bread, Organic Peanut Butter - Classic. Snacks/Other: Breakfast Treats Original, No Sugar Added Vanilla Ice Cream Bar, Sweet & Salty Granola Bars - Peanut, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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losing 10.5 lb a week
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