Weigh In record (no journal entry) for 22 March 2020
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115.3 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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270 kcal
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Fat: 6.50g | Prot: 7.00g | Carb: 48.00g.
Breakfast: Quaker Instant Oatmeal, Entrasol Quickstart Coklat. more...
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gaining 1.5 lb a week
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alingrace16's weight history
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