Weigh In record (no journal entry) for 21 March 2020
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163.8 lb
Lost so far: 20.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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852 kcal
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Fat: 34.16g | Prot: 49.75g | Carb: 88.01g.
Breakfast: Wellshire Farms Pork Maple Sausage Links, IHOP Chocolate Chip Pancakes, Buc-ee's Banana Chips. Lunch: Chunky Style Vegetable Soup, Skinless Chicken Breast. more...
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steady weight
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