Weigh In record (no journal entry) for 27 September 2010
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2010:
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1452 kcal
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Fat: 100.73g | Prot: 101.95g | Carb: 40.24g.
Breakfast: coffee, half and half, bacon, eggs. Lunch: chipotle sour cream, Green Tomatillo, chipotle lettuce, chipotle cheese, Chicken. Dinner: butter, broccoli, rotisserie chicken. Snacks/Other: splenda, half and half, stash decaf chai spice, russell stover sugar freee, salami. more...
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losing 1.2 lb a week
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