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Bende anlamadım 🤷🏻♂️
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156.7 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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848 kcal
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Fat: 30.32g | Prot: 57.03g | Carb: 83.41g.
Dinner: Duru Basmati Pirinç, İnegöl Köfte. more...
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losing 3.1 lb a week
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