Weigh In record (no journal entry) for 17 August 2010
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194.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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441 kcal
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Fat: 25.30g | Prot: 21.76g | Carb: 32.40g.
Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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mkraatz's weight history
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