|
forget
|
115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2020:
|
623 kcal
|
Fat: 10.70g | Prot: 24.22g | Carb: 112.24g.
Lunch: Sohun Kaca Sohun, Daun Bawang, Tahu, Kentang (Daging, tanpa Garam, Direbus), Sosis Ayam, Kubis, Sawi, Kunyit, Bawang Merah, Bawang Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|