Weigh In record (no journal entry) for 19 March 2020
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109.1 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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1090 kcal
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Fat: 60.11g | Prot: 56.69g | Carb: 93.57g.
Breakfast: Tahu, Alpukat, Regal Marie Biscuits. Dinner: Sayur Asem, Finna Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak), Ikan Teri, Tempe, Alpukat. more...
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gaining 1.5 lb a week
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Anya Metha's weight history
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