Danana's Journal, 18 March 2020

187.1 lb Lost so far: 2.5 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 61.59g | Prot: 25.32g | Carb: 154.99g.   Breakfast: Trader Joe's Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews, Bananas. Lunch: Earth Balance Organic Buttery Spread - Original Whipped, Toasted Bagel. Snacks/Other: Boulder Canyon Malt Vinegar & Sea Salt Kettle Cooked Potato Chips, Baked by Melissa Mini Cupcakes. more...

2439 kcal

Activities & Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...