Weigh In record (no journal entry) for 18 March 2020
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131.2 lb
Lost so far: 27.6 lb.
Still to go: 3.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2020:
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1726 kcal
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Fat: 53.02g | Prot: 65.33g | Carb: 205.39g.
Breakfast: Boter, Brinta Volkoren Graanontbijt, Delhaize Halfvolle Melk, Bananen. Lunch: Panda Frankfurter Worsten, Colruyt Groenteburger. Dinner: Parmezaanse Kaas (Geraspt), Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Colruyt Groenteburger, Jupiler Pils, Meli Honing, Koffie, SPA Spa Bruis. more...
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2343 kcal
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Activities & Exercise:
Resting - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Washing Dishes - 1 hour, Cooking - 3 hours and 30 minutes, Housework - 4 hours, computer spelen, internet surfen - 4 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Bolke1972's weight history
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