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Tuesday
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122.6 lb
Lost so far: 29.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1384 kcal
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Fat: 58.75g | Prot: 52.20g | Carb: 162.70g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Full Circle Organic Steel Cut Oats, Panera Bread Creamy Tomato Soup. Dinner: Blaze Pizza Simple Pie. Snacks/Other: Costa Vida Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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smileyreiley's weight history
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