|
I start today, need strength to last a month and then continue on. Must not allow stress and M.S. stop me. I have M.S. but M.S. don't have me!
|
219.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 September 2010:
|
1344 kcal
|
Fat: 39.31g | Prot: 54.18g | Carb: 209.75g.
Breakfast: bottle water, Banana, yoplait thick & creamy peaches n cream. Lunch: frosty - wendy's , sprite , APPLE PECAN GRILLED CHICKEN SALAD - WENDYS. Dinner: ginger ale, slice of pepproni pizza. Snacks/Other: fruit cup, fiber one oats & chocolate. more...
|
|