Weigh In record (no journal entry) for 17 March 2020
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150.8 lb
Lost so far: 13.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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456 kcal
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Fat: 15.47g | Prot: 20.10g | Carb: 61.27g.
Breakfast: Kiwi, Tostadas de Pan Integral, Hacendado Queso Fresco de Cabra, Hacendado Mermelada de Melocoton Light, Hacendado Café con Leche Light sin Lactosa. more...
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losing 7.7 lb a week
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