Weigh In record (no journal entry) for 17 March 2020
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123.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1024 kcal
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Fat: 38.81g | Prot: 41.09g | Carb: 128.29g.
Lunch: Jagung Rebus, Duku, Salak, Kentang (Daging, tanpa Garam, Direbus), Sinti Bumbu Pecel, Otak-Otak, Telur Rebus, Sunpride Pisang Single, Brokoli Dimasak (dari Segar). Dinner: Kerupuk Udang, Nasi Kuning, Padimas Cream Cake Pandan, Milo Milo. more...
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losing 0.2 lb a week
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Instagram: @jry_femme's weight history
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