Weigh In record (no journal entry) for 16 March 2020
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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972 kcal
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Fat: 33.45g | Prot: 34.97g | Carb: 137.95g.
Lunch: Dried Cranberries, Van Houten Cocoa Powder, Orange, Apple, Plain Yogurt, Homemade Granola. more...
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gaining 1.0 lb a week
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