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kebanyakan makan
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164.2 lb
Lost so far: 18.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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338 kcal
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Fat: 30.21g | Prot: 23.68g | Carb: 31.48g.
Lunch: USA WHEY FROM OLSHOP, Elle & Vire Unsalted Butter, Sari Roti Roti Tawar Gandum (2). more...
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gaining 1.5 lb a week
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ayalarasati's weight history
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