Weigh In record (no journal entry) for 15 March 2020
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1149 kcal
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Fat: 32.63g | Prot: 36.39g | Carb: 173.40g.
Breakfast: Макдоналдс Сахар, Пятерочка Лимон, Творожный рулет. Lunch: Kuhne Огурцы Отборные Маринованные, Картофель Отварной. Dinner: Лента Клубника Свежая, Глобус Кукуруза. Snacks/Other: Макдоналдс Сахар, Простоквашино Кефир 3,2%. more...
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losing 0.5 lb a week
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