Weigh In record (no journal entry) for 15 March 2020
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151.9 lb
Lost so far: 11.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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762 kcal
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Fat: 15.26g | Prot: 49.85g | Carb: 114.36g.
Breakfast: Galletas de Avena, Kiwi, Hacendado Café con Leche Light sin Lactosa. Lunch: Campo y Corral Cinta de Lomo, Pimientos. Dinner: Verduras al Vapor, Tortilla. Snacks/Other: Mandarina, Hacendado L Casei 0% Fresa, Peras. more...
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steady weight
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