sleekbeach's Journal, 14 March 2020

Weigh In record (no journal entry) for 14 March 2020
159.0 lb Lost so far: 7.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2020:
992 kcal Fat: 43.53g | Prot: 27.29g | Carb: 99.92g.   Breakfast: Tesco Biscuits For Cheese, PG tips Black Tea,  Coffee (Instant) . Lunch:  Shiraz Wine, Branston Pickle, Tesco Biscuits For Cheese,  Cheddar Cheese . Dinner:  Vegetable Spring Roll, Stir Fried Vegetables. Snacks/Other: Cadbury Rocky Mallow Road,  Coffee (Instant) ,  Apples . more...
losing 15.4 lb a week

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Comments 
Nice drop, well done 👍🏼🙂 
14 Mar 20 by member: bubblegum14
When did you start it? 
15 Mar 20 by member: egpletts99
Hi eggplant I'm on week 8. Started end of January.  
15 Mar 20 by member: sleekbeach
Doing very well. 
16 Mar 20 by member: egpletts99

     
 

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