Weigh In record (no journal entry) for 14 March 2020
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169.5 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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542 kcal
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Fat: 19.17g | Prot: 65.05g | Carb: 26.16g.
Breakfast: البطاطا الحلوة. Lunch: فخذ الدجاج (الجلد لا يؤكل). Dinner: تونا تونا. more...
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shimaa12345678's weight history
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