Weigh In record (no journal entry) for 14 March 2020
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108.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1750 kcal
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Fat: 45.34g | Prot: 96.82g | Carb: 233.40g.
Breakfast: Delisse Fromage Blanc 0%, Pamplemousse, Amandes, Alesto Cranberries, Fleur de Maïs, Alpro Lait d'amande Non Sucré, Francine Farine de Blé Complète, Oeuf. Lunch: Fleury Michon Chili Con Carne et Riz Blanc, Delisse Yaourt aux Fruits 0%, Clémentines, Tomates. Dinner: Herta Le Bon Paris -25% de Sel, Rustica Mélange de 4 Huiles Végétales, Marque Repère Parmesan, Liebig Soupe à la Chinoise , Ail Cuit, Chou-Fleur, dans Mon Panier Pain de Seigle Complet, Pomme, Carrefour Yaourt et Fruits 0%. more...
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losing 9.3 lb a week
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