fituation's Journal, 13 March 2020

I wasn’t eating enough and it was stalling my weight loss. We’re back on track now. 💪🏼

243.2 lb Lost so far: 38.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

---

1548 kcal

Fat: 71.64g | Prot: 147.54g | Carb: 81.66g.   Lunch: Boiled Egg, PBfit Peanut Butter Powder , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BSN Syntha-6 Chocolate Peanut Butter Protein Shake. Dinner: Del Monte Cut Green Beans (50% Less Salt), Stop & Shop Honey Mustard, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Stop & Shop All Natural Creamy Peanut Butter, Dannon Oikos Triple Zero - Banana Creme. more...

2633 kcal

Activities & Exercise: Apple Health - 24 hours. more...