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sticktothegoal
Journal
25 Sep 10
sticktothegoal's Journal, 25 September 2010
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i shouldn't have eaten nuggets and fish burger last night.....damn...
132.3 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 September 2010:
685 kcal
Fat: 22.69g | Prot: 31.19g | Carb: 94.18g.
Dinner:
apple, Sensations Spicy Thai Chili Tuna Medley, green bean, coffee, silk fat free original, red grape.
Snacks/Other:
ritz, egg roll.
more...
1462 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.1 lb a week
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