Anya Metha's Journal, 13 March 2020

Weigh In record (no journal entry) for 13 March 2020
110.0 lb Lost so far: 59.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2020:
715 kcal Fat: 13.16g | Prot: 30.18g | Carb: 122.13g.   Breakfast: Madu, Quaker Instant Oatmeal, Pepaya. Dinner: Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Tempe Goreng, Pepaya, Udang Kukus atau Rebus, Kobe Bon Cabe Sambal Tabur, Super Bubur Buryam. more...
losing 2.1 lb a week



     
 

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