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Its a new year!!! It's time for a new thing. I really need to lose 30lbs by June. I want to look good for my niece wedding.
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221.4 lb
Lost so far: 13.7 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1124 kcal
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Fat: 34.17g | Prot: 75.67g | Carb: 125.03g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Subway Miss Vickie's Jalapeno Flavored Potato Chips, Subway 6" Steak & Cheese. Dinner: Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture). more...
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losing 95.9 lb a week
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aleshalockett-williams's weight history
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