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wtf?!
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151.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1212 kcal
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Fat: 66.68g | Prot: 122.83g | Carb: 41.36g.
Breakfast: Publix Red Seedless Grapes, Farmer's Market Large Grade A Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Julian Bakery Net Carb Zero Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Naturally Hardwood Smoked Bacon Thick Sliced. Lunch: Zaxby's Ranch Dressing, Athenos Reduced Fat Feta Chunk Cheese, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Mezzetta Peppercini, Cherry Tomatoes, Cucumber (with Peel), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
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gaining 2.8 lb a week
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