Weigh In record (no journal entry) for 14 April 2013
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162.0 lb
Lost so far: 1.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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189 kcal
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Fat: 10.47g | Prot: 2.55g | Carb: 22.41g.
Breakfast: Chocolate Chip Cookie, Nacho Cheese Tortilla Chips. more...
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losing 4.7 lb a week
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Peter.child's weight history
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